High Protein / Low Carb Diet
I talk about what happens to people who use fats and protein as a source of energy rather than that of carbohydrates.
The body enters a state of ketosis in which it breaks down protein as it’s main source of ‘fuel’ in replacement of that in which glucose did.
I break it down so easily that it makes you want to try this diet out.
Those who struggle with weight, try this for size!
www.donnaaston.com – amazing woman!!!