Turbo Carb Cycling for Fat Loss
After some internal debate, I’ve decided to switch things up a bit nutrition-wise and try out this whole Carb Cycling thing. Join me on the journey with this Day 1 vlog detailing why I’ve decided to go the Carb Cycling route an detailing the Turbo Carb Cycling meal plan I’ll be following.
As a fitness professional (and someone who’s continually struggled with their weight), I’m typically curious about new diet trends & methods. I’ve been flirting with notion of carb cycling after hearing bodybuilder/fitness competitor friends talk about their plans AND seeing Chris Powell talk about it on Extreme Weight Loss.